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A new survey reveals growing vaccine hesitancy among US parents, with nearly one in six delaying or skipping routine childhood shots.
Walking backwards is emerging as a powerful, low-impact exercise that protects joints, strengthens underused muscles, and boosts overall energy.
Unlike random deep breaths, this technique uses a steady rhythm, to align with the body’s natural “calm frequency.”
This week there are several simple trends and tips that can help you finish the season strong, and even set the stage for a healthier fall.
A deadly fungal threat, Aspergillus fumigatus, is silently spreading across the US, embedding itself deep in lungs through airborne spores.
Nevada health and wildlife departments issue a critical alert on hantavirus exposure linked to deer mice. Discover rare symptoms, hidden risks, and protective measures.
A study has shown that structured exercise after cancer treatment significantly reduces death and recurrence rates—surpassing the effectiveness of medications.
